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Step into a space of growth and self-discovery with Calm Gardens Therapy. We are thrilled to announce the creation of our Dialectical Behavior Therapy (DBT) Group for Adults – a transformative journey designed to empower individuals in navigating life's challenges with resilience and emotional well-being.
About Calm Gardens Therapy:
At Calm Gardens Therapy, we believe in nurturing mental and emotional well-being, providing a sanctuary for individuals seeking holistic approaches to personal growth. Our DBT Group for Adults is a testament to our commitment to fostering a supportive community where individuals can learn, heal, and thrive.
What is DBT?
Dialectical Behavior Therapy (DBT) is a therapeutic approach that combines cognitive-behavioral techniques with mindfulness strategies. It's particularly effective in helping individuals manage intense emotions, improve interpersonal relationships, and develop coping skills for life's ups and downs.
Key Components of Calm Gardens Therapy's DBT Group:
Who Should Join:
Calm Gardens Therapy's DBT Group for Adults is open to individuals seeking a supportive and structured environment to enhance their emotional regulation, interpersonal skills, and overall well-being. Whether you're navigating challenging emotions, relationship difficulties, or simply seeking personal growth, this group is tailored for you.
Join us in creating a garden of calm, where the principles of DBT blossom into practical skills, fostering personal transformation and resilience. This group is a space for learning, healing, and connecting with others on a similar journey toward emotional well-being.
Calm Gardens Therapy
7473 W Lake Mead Blvd., Las Vegas, NV 89128 & 7310 Smoke Ranch Rd. Suite S, Las Vegas, NV 89128
Copyright © 2024 Calm Gardens Therapy - All Rights Reserved.
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