Couples Therapy Skills Workshop

At Calm Gardens Therapy, we’re offering a Couples Therapy Skills Group designed to help partners improve communication, build trust, and deepen emotional connection. This group is based on Dr. John Gottman’s The Relationship Cure and integrates research-based practices you can start using right away.

• Couples wanting to strengthen emotional closeness
   
• Partners navigating stress, conflict, or disconnection
   
• Those seeking structured tools to improve communication
   
• Any couple ready to invest in their relationship
   

• Weekly sessions (1x per week, 8 weeks)
   
• Small group setting for privacy and support
   
• Guided exercises to practice skills together
   
• Take-home assignments to reinforce growth
   
• Ongoing support for lasting change
   

✔️ Recognizing and responding to “bids for connection”
✔️ Practicing gentle start-ups to reduce conflict
✔️ Using reflective listening to increase understanding
✔️ Repairing after missteps with kindness
✔️ Creating rituals of connection to keep love strong

📅 Thursday
⏰ Time: TBD

🏠 Location: Calm Gardens Therapy (virtual and/or in-office - TBD)
💳 Cost: Insurance billed (clients responsible for copays/deductibles)
📝 New clients must complete intake paperwork before attending

Interested couples can get started in two simple steps:

1. Contact our office below
    
2. Complete new client documents before your first session.
    

Spots are limited to keep the group small and supportive.

✨ Take the next step toward a stronger, healthier relationship.